I help you improve
your swimming
performance
Using Data Driven Stroke Analysis & Correction
It’s only when you know what must change, that you can change it
My approach gives you
Detailed data-driven
stroke analysis
Training
If you aren’t swimming at your best you may be feeling…
- Frustrated at your lack of progress
- Despondent and doubting your ability
- Impatient and anxious about wasting time
- Confused about how to improve your performance
- Ready for help!
I believe you deserve the chance to reach the goals you set
Mark Randall
swimming coach
Hi, I am Mark!
I am a swimming coach who specialises in stroke analysis and stroke correction.
Many swimmers are not performing at their full potential due to incorrect stroke technique. Using advanced technology I am able to record, analyse and correct swimming techniques so they have the best chance of achieving the times they aim to achieve.
My passion for excellence in swimming began as a competitive national swimmer and after completing my B.Sc Degree in Kinesiology and Exercise Science (University of Alabama) I was able to bring this knowledge and experience to the swimmers I coach.
I was head coach of Seals Ballito, Stingray Swim Club (Cayman Islands), and Fit Republik (Dubai), before returning to coach in South Africa.
I am currently on the TUKS Swimming coaching Team, and have accompanied South African National Teams as Coach at International Events.
I offer Stroke Analysis and Stroke Correction for swimmers and triathletes of all ages and all levels.
Sessions are done in-person in Pretoria, using video analysis and the EO-Lab SwimBETTER system.
Virtual sessions and video analysis are also available if needed.
How it Works
Using video and the EO-Lab SwimBETTER system I am able to analyse and report on the 5 important parameters that make up a swimming stroke:
- Force field
- Stroke Path and Velocity
- Consistency
- Stroke Phases
- Stroke Path & Force
Based on this I am able to provide you with a plan to correct and optimise each to improve both your stroke and your performance in the water.
what clients say
Mark has been instrumental in helping my children along their swimming journey. We even drive from JHB to PTA to see him. Mark’s own experience as an elite level swimmer gives him a greater understanding of what it takes to improve in the water. Combined with his infinite patience, he has enabled my kids to make significant and ongoing improvements in their technical skills.
Mark’s attention to detail and ability to break down complex techniques into understandable instructions have made a huge difference in their understanding of swimming mechanics. I highly recommend Mark to any parent looking for a knowledgeable and dedicated swimming coach who can help their children achieve their full potential in the water.
Nicky Wessels
Mark’s approach to training was a huge reason for my son’s achievements last season. Having detailed visual feedback made it easier for him to work on the specific components of his technique.
Mark is incredibly patient, and having a personal background as a national level swimmer gives him an understanding that also sets him apart.
I recommend Mark very highly!
Kira Goller
3 Steps to Improving your Performance
Step 1
Book your Session
Using video analysis and the EO -Lab system
I will analyse your swimming technique
Step 2
RECEIVE FEEDBACK REPORT AND CORRECTION PLAN
Step 3
START ACHIEVING YOUR GOALS
start seeing the effects of your
improved technique!
Pricing Details
Contact Us
Do you have a Question? Please Ask Me!
Home Form
Frequently Asked Questions
How long does an analysis or stroke correction session last?
An analysis session lasts approximately 30 to 45 mins. Follow up sessions will last 30 mins.
Where do the sessions take place?
The sessions will take place at the LC De Villiers swimming pool located on the TUKS hillcrest campus.
Do I have to be present for a stroke correction or analysis session, or can I share data or video footage to be analyzed?
No, you can send through any video footage that you have and if you have your own EO data.
How often can I attend sessions?
There is no limit to the number of sessions that you can attend.
Is stroke correction and analysis available to all levels of swimmers?
Stroke correction and analysis is open to swimmers who are looking to improve their competitive performance or their technique